This October 2020 made 1 full year in Therapy. I never thought I would be celebrating that, but here we are! When I first started therapy I wasn’t sure why I was there, but I knew something had to change. I also wasn’t too sure on how open and honest I was willing to be […]
Health & Wellness
Healing Is Ugly, But Here’s Why You Can’t StopWhen I tell you healing is gratifying – that’s an understatement. Healing is an amazing part of your journey to self love. It’s healthy and hearty – and sometimes HELL. Healing has helped me get to a healthy point in my life. It has helped me end friendships and relationships, forgive people, and move on […]
Love
I ended a relationship right before quarantine and I’ve never been closer to myself.Right after my 30th birthday I ended a almost 2 year relationship, right on the brink of COVID-19 Quarantine. At first I was afraid of life alone, at home. I didn’t think I would have a day without tears, days without wishing it was different, or days deciding if I should reach out. For some […]
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