Ivanya Vanzant said it best. What is in my cup is for me, what over flows is for you. What does that really mean? We always talk about pouring into yourself and pouring into others. Self Love for me is equivalent to “pouring into yourself”. Focusing on giving to yourself what you give to others. […]
H.E.R made this song “As I Am”. A love song- but have you ever thought of love songs as self-love songs? In the song she talks about how with everything she brings to the table – you would be a fool to not take me as I am. Now like you, I first heard it […]
Right after my 30th birthday I ended a almost 2 year relationship, right on the brink of COVID-19 Quarantine. At first I was afraid of life alone, at home. I didn’t think I would have a day without tears, days without wishing it was different, or days deciding if I should reach out. For some […]
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